Health & Wellness

Supporting physical and mental well-being through personalized health programming and community wellness activities.

Overview

Whole-Person Wellness

Health and wellness activities are a key component of CPS, supporting individuals in pursuing activities that build their connection to community health resources, fitness opportunities, and wellness programs.

At Covenant Partners Care, we integrate health and wellness into CPS through community-based fitness programs, nutrition education, mental health awareness, and connections to local health providers and wellness organizations.

These activities are always delivered in integrated community settings — local gyms, community recreation centers, walking groups, yoga studios, cooking classes, and similar venues where people with and without disabilities participate together.

Our goal is to help each individual develop the knowledge, skills, and community connections they need to maintain their health and well-being independently over time.

Key Features

  • Community-based fitness programming
  • Nutrition education and healthy cooking
  • Mental health awareness and coping skills
  • Local health provider connections
  • Recreation center and gym memberships
  • Walking groups and outdoor activities
  • Stress management and mindfulness
  • Health literacy and self-management
  • Integrated community wellness settings
Details

How This Service Works

01

Fitness Activities

Community gym memberships, group exercise classes, walking clubs, swimming programs, and other physical activities in integrated settings.

02

Nutrition & Cooking

Community cooking classes, nutrition education, healthy shopping skills, and meal planning to support physical health.

03

Mental Wellness

Mindfulness practices, stress management techniques, and connections to community mental health resources and support groups.

04

Health Literacy

Understanding health information, communicating with healthcare providers, and managing personal health records.

05

Community Connections

Building relationships with local gyms, recreation centers, health providers, and wellness organizations.

06

Wellness Planning

Developing personalized wellness plans that integrate with ISP goals and community resources.

Next Steps

Ready to Get Started?

Contact us to learn more about this service and how it can benefit you or your loved one.